I fiercely believe:​

  • Therapy is a relationship. As human beings we build trust over time. I go at your pace as you unfold your life experiences in the presence of another human.
  • We live in a culture that does not teach us how to thrive in relationships to others or ourselves very well.
  • Sometimes we need a (supportive) kick in the pants to call out our BS that is keeping us stuck.
  • We are all doing the best we can at any given moment.

I use a lot of humor, coaching and experiential (like actually feeling those feelz) techniques, while reminding you that you are inherently good. My work with couples is similar, just at times more coachy and collaborative with problem solving between partners.

I am fully licensed Marriage and Family Therapist in Washington State (LF60267695) and have professionally helped people since 2008. 

The best part of my job is seeing people grow and change.

Keep Reading...

Schedule or manage your appointments by using the button at the top of the page. You can call or text me at 206.473.9838 to set up an consult call to see if we are a good match.

My office is West Seattle at the start of the Alki trail, right by the West Seattle Bridge.

Directions + Pictures This Way...



My rate for per clinical hour (50 mins) is $140.​

I offer both couple/poly partner and individual appointments for adults (18+). If you have more questions about getting started, read on by clicking the link below!

I am in-network and accept many insurance plans

Gimme More Details!...

​resources + cool Shizz

ABOUT ME + MY approach


Hey There! Due to COVID-19 all appointments have shifted to telehealth until this pandemic chills out and it's safe to emerge from social distancing measures. Thanks for understanding and working to keep our community safe!

for couples, poly partners + individuals

Hello and high five for stopping by!

You are probably here because something is not working in your life or relationship(s) and you want your life to be better. Congratulations on taking the badass first step to making change! Contact me at 206.473.9838 (texting is great!) or click on the schedule button to make an appointment. 

​I am kink-aware and very inclusive (this is for you my lovely alternative beliefs, LGBTQ, geeky, or "othered" peeps). You will find a safe, supportive and judgement free space in my office, often with a dose of (dry) humor.

I look forward to getting more good shizz happening in your life!

Things I find helpful, interesting and fascinating. 

I want to geek out too...